Following on from the phenomenal success of the CSIRO Total Wellbeing Diet comes Book 2 of the diet.

This companion volume provides everything you need to keep on track with your healthy new lifestyle: a summary of the essential principles of the diet; over 80 delicious new recipes; healthy ideas for taking your lunch to work and tips on eating out; and a simple, 'do anywhere’ exercise program.

Paperback - 2006

ISBN: 9780143005001

For information on the new CSIRO and Baker IDI Diabetes Diet and Lifestyle Plan please visit CSIRO Publishing.